The Power to Be True to Yourself
My life before coaching-Frozen in negative energy, stuck and not knowing how to move forward, ‘forcing’ others to care and take an active interest, people pleasing, afraid to stand up for myself, needs, and desires, living with limiting beliefs
My life after coaching- I am confident, I know its okay to care for myself, I am able to let it or them go, I have a “that’s on them” mentality, I am aware of others, I am able to regain/maintain energy, I prioritize myself, I focus on what I am good at and care about, I am refreshed, I am able to put perspective on my thoughts and feelings, I have found positive resources for support, I prioritize ‘me time’
Thank you so much for working with me. I can honestly state I have never been asked so much about what I want or need.
Thank you!
-DN, SD
I am Living With Purpose!
My life before coaching—I felt lost, barely paying the bills, did not like my current job, felt stuck, stagnant, no desire to do anything, in a rut, lost, made decisions based on emotion
My life after coaching—I now have the internal fire and drive, internal motivation, I enjoy life, I am living with purpose, I am happy, I have an end goal in mind, I am making decisions from a neutral head space and not based on emotion, I prioritize myself, I have peace, I give myself grace, recognize my limits, hold myself accountable, more realistic, finding fulfillment with a new career path, I view things from different perspectives, desire growth, I have gained a realistic expectation of who I am
-MS, SD
Money Well Spent!
My life before coaching: I was going through the motions, not intentional, impulsive, had a big desire to change others, felt exhausted, my mind was always going about things I couldn’t change
My life after coaching: I now pause rather than react, I have set boundaries for myself, I can ‘let it go’, I feel authentic, I live with intention, I focus on myself and not others’ actions, I have awareness, I am happier, I am calmer
I really appreciate Sara’s genuine nature and non-judgmental approach. She is very easy to talk to and gives meaningful food for thought to help reach your full potential.
The biggest thing I received from working with Sara was the confidence in my own ability to further myself. Everyone needs “me time” and this is like a weekly standing date with yourself to further yourself in life and in relationships.
Thank you!
-Shana Z. Britton, SD
Life Changing Help I Didn't Know I Needed
My life before coaching: Chaotic, on a hamster wheel, going, going, going, and never pausing, no reset, short tempered, easily triggered, did not feel good, struggling and not able to help myself, reactive, not a very nice person
My life after coaching: I am cool, calm, and collected, I have improved communication and connection to others, I respond rather than react, I am much less likely to yell, I now take time to reset, I am more attuned to myself, I am able to share my thoughts and emotions with others, my mood is improved, I have awareness, my life is falling into place, I feel on track, I feel like “a different person”, I am happier, I value myself, I am now choosing myself, I am now living in alignment with my values, I have regained my energy
Working with Sara was amazing. During our sessions I felt like I could openly talk about anything and everything and there was never any judgement.
Thank you again for all your help with everything!
-AE, ND
Life Altering!
My life before coaching-I felt lost, had difficulty communicating, I was short-tempered, had family situations would cause unrest inside of me, I wasn’t sleeping well or waking feeling rested, I would react
My life after coaching-I have a new job, I feel better physically and mentally, I have increased my movement, I have nutritional awareness and intention, I feel better overall, I am more clearheaded, I respond rather than react, I have an increased awareness about myself and how to handle situations, I am a better version of self, improved relationships, I now align life with my own values, I have set boundaries, I am feeling fulfilled
The experience has been just awesome. That’s the only way I can say it. I didn’t know right away how I was going to be able to open up. Sara is just so easy to talk to and really relates to about every situation/topic that was being brought up.
I’d just like to say thank you. There aren’t enough thank you’s I can express. This experience is just so eye-opening and makes a person feel whole.
-Dillon 31 North Dakota
I Can Finally Live Without the Constant Weight
My life before coaching—I felt tense, I was not aware, I felt conflicted, I was not living in authenticity, I was stressed and overwhelmed, made goals and felt defeated if I didn’t make them, felt avoidance, felt drained, constantly thinking “what do they think of me?”, I would retreat
My life after coaching—Feel like a weight has been lifted off my shoulders, feel changes are sustainable, continue to set attainable goals, live with positivity, I am authentic, I continue to focus on growth, I am prioritizing myself, I am relaxed, I am confident, I advocate for myself
The thing I liked best about working with Sara was even though I knew her prior, I felt no judgement. The conversations were constantly easy, at my pace, and I constantly felt heard and supported.
You may feel like you have it all together and don’t need help, but coaching is something you don’t realize you need, until you get started.
-Megan- ND- Instagram handle: @megan.spurr
From Overwhelmed to Empowered
From our very first session, Sara helped me feel understood and supported. Her compassionate guidance gave me the space to explore my emotions and identify the patterns that were holding me back. Working with her has been one of the most rewarding investments in myself, and I’m so grateful for the clarity and strength I’ve gained.
If you’re searching for someone who will truly listen, guide, and empower you, I can’t recommend Sara Johnson enough.
JH,MN
On a transformational journey and striving for balance...
What I appreciated most about working with Sara was her empathetic and holistic approach. She created a safe and supportive space where I felt comfortable sharing my challenges and aspirations. Her guidance was insightful, and she encouraged me to push beyond my comfort zone.
I would highly recommend Sara’s coaching to anyone looking to improve their overall well-being, find balance, and achieve their personal and professional goals. Her compassionate and comprehensive approach makes her an exceptional coach.
-Uriah, 49, WI
Walking out of a state of overwhelm...
From the first contact with Sara, she exhibits professionalism but also approachability. Her communication was always clear so you knew what was expected, and I greatly appreciated that. Sara seemed to easily facilitate the balance between listening, asking constructive questions and providing valuable insights. I was grateful for my time with her as I felt she truly cared and desired to see me living fully alive. Her smile, warm nature and attentiveness were comforting to a harried soul. Truly, my heart is filled with gratitude for Sara and her valuable wisdom and insight.
-M.S, 45, South Dakota
Free from overwhelming anxiety...
Having a non-judgmental approach from Coach Sara allowed me to open up and discover things that I didn't even know that I was struggling with. I would recommend Nurse Coach Sara to anyone who is seeking more in life and longing for fulfillment if they are struggling with not being content with where they are in life.
-Journey, 21, SD
I Learned How to Love Myself...
If you are someone who feels like they could be drowning, or you feel stuck in a place where you aren’t sure what comes next, I recommend Sara. I promise you won’t regret it!
-Rebecca, 25
Not Just Another Form of Therapy...
If you’re reading this and just need that little extra push, here is your sign! If you need someone to keep you accountable for either a short period or long period, Sara is for you! She made me feel comfortable expressing my “problems” without judgement.
-Katie, 28, SD
I Do Have Power Over My Mental Wellness...
Working with Sara was great! I would recommend coaching to anyone who wants to make positive changes in their life but maybe don't know where to start or are needing tools to help them.
-TB
I Am Set Up for Great Success in My Future...
I loved working with Sara! She is very understanding and a great listener. She has a very calming nature that makes it easy to open up to her honestly about yourself, your goals, and your doubts. I can confidently say that working with Sara has set me up for great success in my future!
-CB
From Tired and Burnt Out to Encouraged and Empowered
If you are looking to transform your life from the inside out, Sara is an amazing resource who makes a person walk away feeling encouraged and empowered, no matter what concerns or
changes are brought to her.
Thank you!
-Michelle F.
From Chaos to Calm...
I would recommend your coaching to anyone and everyone! Whether you feel something is missing, something isn’t making sense, you are in a state of grief or frustration, or you are questioning where your life is taking you. Whatever the situation, having someone to talk to and help you see the positives when you are not seeing clearly makes a big difference!
THANK YOU, SARA!
-Alicia, early thirties, SD
Get in Touch
605.742.4163